Human. . .
We can only be as kind to others as we are to ourselves. Take a few moments to notice how you speak to yourself. What is the inner commentator saying? Is he or she cheering you on as you surmount life’s challenges, or does he or she criticise you unfairly? Be patient with yourself, praise yourself in your efforts and forgive yourself in your shortcomings. You are but a human.
Peace and Love, Jim