Author: TDB

The Two C’s. . . The holidays are often portrayed as a season of togetherness. Images of...

The Mirrior. . . Mindfulness is often described as a mirror — one that reflects whatever arises...

The Pause Between. . . The pause is one of the most powerful spaces in the universe. Between...

Walking Awake. . . Every step can be a meditation if we remember to walk with awareness. Thich...

Clarity Breaks. . . We take vacations for our bodies but rarely for our minds. The modern world...