Author: TDB

Stop The Dragging. . . Someone sits down to meditate. Ten seconds later: Did I answer that email?...

No Self? Few Buddhist teachings create more confusion than the teaching of anatta, often...

Attention. . . Our world has developed an unusual problem. We have almost unlimited access to...

You Are. . . There is an appealing image of Buddhist practice that involves silence, mountains,...

Refuge. . . There are certain people we feel safe around. We can tell them the truth. We can admit...