Author: TDB

New Mind, New Day. . . In Zen, they call it Shoshin — beginner’s mind. It means...

The Biggest Illusion. . . We spend a lot of energy trying to control outcomes. How things go. How...

Come Back. . . You will get distracted. You will lose focus. You will drift away from the person...

Un-busy. . . Our schedules are overflowing, our devices buzzing — but often it’s not our lives...

Small Moments, Big Awareness. . . Enlightenment isn’t always found on mountaintops. More often, it...