Author: TDB

Breathe Into It. . . Stress happens—not because we’re failing, but because we’re human. Buddhism...

Mirror. . . The year’s end brings a mirror to our journey—what we learned, what we lost, what we...

Stillness. . . Winter contains a stillness that invites contemplation. Cold mornings, quiet...

Silent Offerings. . . Family and friends bring diverse personalities and histories. Expecting...

Return To Clarity. . . Celebration can be beautiful, but it can also sweep us into unconscious...