The benefits of building resilience are tremendous. Having resilience makes you mentally tough, helps you to recognize your unique strength, increases your life satisfaction, and improves your relationships with others.

The faculty of a person that enables them to be conscious and aware of themselves, and others is known as mind. The possession of mind is a sign of living being. Non-living things like stones, chairs, etc., cannot be conscious and aware of themselves.

Growth is inevitable part of life; all living beings are subject to grow. There is no regression for any living being that are born; it is always growing forward. As a human being, our body continues to grow with the passage of time, but at the inner level we all have to define the direction of our growth. Life in itself has no meaning until you give them the one and it is your inner growth that gives life the direction and something to look forward in future.

We know that self-awareness is important, but how do you develop it? And, what’s the use?

Springtime feels magical. Wet earth, an awakening. Blustery winds make quick work of drying up soccer fields, knee-high in winters debris. Glorious sunshine filters through rough branches just beginning to bud. An explosion of blossoms permeates the town with the fragrance of new love and new life and call us to leave the confines of our winter slumber to trust and venture out into the open once more.