Author: TDB

Simplicity. . . In the Mettà Sutta the Buddha praised the qualities of being easily supportable...

Four-ward. . . Everybody goes through big life changes and has to face a new chapter in life. As...

Beads. . . I’m  of Native e American decent and over my many years have incorporated Native...

Never Stops. . . As mindfulness practitioners, we know that it is a practice of renewing...

Create Light. . . What doesn’t transmit light creates its own darkness.”- Marcus Aurelius...