Practice Space. . . For many of us, home is the place where the mask comes off. It is where habits...

Presence Of Leisure. . . Leisure is often treated as the opposite of work. A time to turn off,...

Paths Of Relation. . . Many people imagine spiritual practice as something done alone. Yet much of...

Bits, Bytes, Buddha. . . The Buddha never encountered smartphones, social media, or constant...

The Most Sacred Resource. . . In modern life, attention is constantly claimed. Notifications,...

Uncertain. . . Modern life offers many comforts, but it offers very little certainty. Plans...

Stillness In Motion. . . Many people assume stillness requires stopping. Silence. Withdrawal. Yet...

Integration Not Perfection. . . One of the quiet challenges of modern spiritual life is the...

Quiet And Ordinary. . . Compassion is often imagined as grand or heroic. Acts of service. Deep...

Living Forward. . . Adapting Buddhism to modern life is not about updating ancient teachings. It...

Middle Day, Middle Way. . . Many people associate mindfulness with special moments. Morning...

No Burn. . . We live in a culture that praises exhaustion. Being busy is often treated as a...