The Art of Acceptance. . .  The “art of acceptance” involves recognizing and...

Frame The Day. . .  Would you agree that our life could just zip by you if you do not hold it...

Indifference. . .  Indifference is the key to suffer less. And I’m not asking you to be...

Positive days, Better Ways. . .  To cultivate more positive days, Buddhist teachings suggest...

Care of One. . .  There at times seems like a overwhelming amount of things that require our...

Found In Nothing. . . Self-awareness is the ability to have a conscious understanding of your own...

One Thing. . . How you do one thing is aurprisingly how you do everything. Ever since that initial...

The Observer . . You are a living energy field. Your body is composed of energy-producing...

Two Sides Of Unity. . . It seems paradoxical that we are all so deeply interconnected yet the...

Filler Of Voids. . . When we aren’t able to give ourselves self-love, it creates a vacuum inside...

Moving. . . We have all heard of the concept of “moving forward” but what does the...

Always Growing. . . I have often spoke on wisdom and in many cases consider it the “holy...