Author: TDB

New Beginnings. . . Hello Friends, Over the weekend my mother-in-law passed. It was the end to a...

Clean Mirror. . . “Did I really just say that?” You feel your heart start to race, and you’re...

Eight, Three, One. . . The eight parts of the Buddhist path to liberation are grouped into three...

Perfect Moments? You’ve prepared all month for the perfect gathering of friends and family. When...

Frightfully Victorious. . . Why does fear evoke such a physical response in us? Fear has been an...