Author: TDB

Practice. . . Practicing more gratitude (like any other initiative) is prone to fail if you just...

Be It. . . A great way to elevate your positive experiences is through your non-verbal behaviors...

Savoring. . . Tis the season to be jolly! At least, that’s what they say. But for many of us, the...

Change The Energy. . . Unlike your chosen spiritual community, your book club, or your friends,...

Celebrate. . . This time of year the question arises: “Can Buddhists celebrate Christmas...