Author: TDB

Returning. . . The heart of Buddhist practice is not perfection, it is return. We sit, the mind...

New Chapter. . . The holiday season closes one chapter and opens another. Buddhism reminds us that...

Breathe Into It. . . Stress happens—not because we’re failing, but because we’re human. Buddhism...

Mirror. . . The year’s end brings a mirror to our journey—what we learned, what we lost, what we...

Stillness. . . Winter contains a stillness that invites contemplation. Cold mornings, quiet...