The Observer . .
You are a living energy field. Your body is composed of energy-producing particles, each of which is in constant motion. So, like everything and everyone else in the universe, you are vibrating and creating energy.
Using atomic force microscopes, scientific researchers are now able to identify vibrations on the nanoscale (smaller than 1/1000th the diameter of a single human hair). They are now aiming these devices inside the human body—discovering how electrical and magnetic energy in the body stimulate chemical processes.
As an example: negative thoughts (such as anger, despair, and fear) create a lower vibrational frequency at the molecular level. This is in opposition to joy, peace, and acceptance, which vibrate at a higher frequency.
These vibrations generate electromagnetic energy waves, triggering the release of stress hormones that stimulate your heart rate to speed up or slow down. A new rhythm reverberates through your system, ultimately influencing your biology and behavior.
In essence: your thoughts and emotions create a specific vibration that not only affect your body systems, but also the people around you.
What would happen if you could let go of all those low vibrations?
To become the Compassionate Observer, one must embody forgiveness. Forgiveness is not about forgetting, excusing, or condoning anyone’s actions. It doesn’t mean sacrificing your boundaries and becoming a doormat for people to walk all over. Forgiveness is about finding inner serenity, releasing the corrosive anger, and giving yourself the permission to move on with grace. Mastery can be found operating in the liminal space between these extremes.
When you forgive, it liberates people from the drama triangle. It heals emotional wounds. It manifests peace between others.
Peace and Love,
#observe #thedailybuddha
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