Mindfulness vs Monkey Mind. . .
I recently came back from a vacation trip to Puerto Rico and at the beginning of it I learned a...
Read MoreI recently came back from a vacation trip to Puerto Rico and at the beginning of it I learned a...
Read MoreIf you’ve been reading this blog or watching my videos lately, you’ve probably noticed a theme of...
Read MoreDaily gratitude results in higher reported levels of alertness, enthusiasm, determination,...
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