Month: October 2017

Think about what is necessary. There is little in a Zen monk’s life that isn’t necessary. He...

Good day all! Today is not a post per typical fare, but a simple update to some items. First up...

Did you know that the time before bed is notorious for piquing our anxiety? That’s when you think...

Letting go of hang ups is a huge part of Zen philosophy. When you realize the impermanence of...

Give this life everything you have within you. To do something with every pulse of your being...