Author: TDB

Help Others. . . Helping others can make all the difference in your happiness and in others lives....

Discover Gratitude. . . One of the most powerful things we can do is practice gratitude. This...

Take a Moment. . . Your words have an impact on your life and others. You should ask yourself if...

Consume Mindfully. . . Be thankful for the nourishment good food provides, and be aware of what...

Buddhism is NOT about the discarding or killing off off of emotions. In fact emotions are one our...