Author: TDB

Reframe. . . All situations that happen to you in life have no inherent meaning. You are the one...

Last week I wrote about and compared the mind to a garden you were trying to grow. This week I...

I don’t know.” These three words send some people into a panic. Not knowing can feel stressful. It...

The bridge between acting like a victim to life’s circumstances and taking a leadership role in...

There are basically three ways we can respond to a given situation.  Resist it. Accept it. Feel...