Author: TDB

While controlling our mind is at once both extremely subtle and solemnly profound, we should also...

Why must we struggle in this life? Why no matter what my beliefs or my practice must i still have...

There may be times when life seems gloomy and dull. When we feel stuck in some situation or other,...

The start of each day should be a ritual for the body, mind and spirit. We should give ourselves...

Where is happiness to be found? The famous Roman philosopher-emperor Marcus Aurelius (121-80)...