Author: TDB

Today we continue with our “framework for better days” topic by looking at our...

After your morning meditation, have breakfast and set off for work. How are you going to further...

So lets go into today with a simple practice of appreciation. I chose to use our food and meals as...

This week I would like to discuss means for approaching our minutes, hours and days as we receive...

One day a young Buddhist on his journey home came to the banks of a wide river. Staring hopelessly...