Too many of us live in times that simply don’t exist. . .

Quite simply, the future is not here, even though we can create as many illusions about it as we’d like. The past is already over. We have to deal with things as they are in the moment. So, it’s most effective to deal with them if you don’t perpetrate illusions on yourself about the nature of your experience, and then fall into wishful thinking or ambition that drives you to create more harm than good.

When we delude ourselves about the true nature of our experience, we not only harm other people. We also harm ourselves, because we don’t befriend certain elements of who we are, of our basic connection to others and to our environment. That’s very sad and very unsatisfying. Healing and transformation are possible the moment we accept the actuality of things as they are—good, bad, or ugly—and then act on that understanding with imagination, kindness, and intentionality. This is not easy or painless, by any means, but it is both an embodiment of and a path toward wisdom and peace.

In this regard, we each should be trying to create a way of speaking about mindfulness as a practice, a way of being, and also as the culmination of the practice in any given moment that is so commonsensical that people will say, “Of course, that makes sense. It makes sense to be in the present moment, to be a little less judgmental or at least be aware of how judgmental we can be.

Being mindful means that we suspend judgment for a time, set aside our immediate goals for the future, and take in the present moment as it is rather than as we would like it to be.

Peace and Love, Jim

The Daily Buddha  – Web

The Daily Buddha – YouTube

The Daily Buddha – Facebook

Subscribe To The Daily Buddha
Daily Delivery Straight To Your Inbox!
100% Privacy. Zero spam.