Author: TDB

Presence Over Perfection. . . Modern culture tells us to “be our best selves” at all times, which...

Inner Space. . . In a world of constant noise, silence can feel uncomfortable. Yet Buddhism honors...

Bring It Home. . . The Eightfold Path — right view, right intention, right speech, right action,...

See The Links. . . The Buddhist teaching of dependent origination — sometimes called “interbeing”...

Emotional Intelligence. . . Emotional intelligence — the ability to understand and manage your...