Author: TDB

Potential. . . For Buddhists, happiness is found in achieving our greatest potential, which we...

Right Practice. . . Practicing doing the right thing in small ways builds the potential to do the...

Stretch. . . What you perceive from among all the stimuli in your environment is biased by your...

Illuminated. . . A crucial skill for minimizing emotional chaos and sustaining clarity in your...

Kindness. . . In loving-kindness practice, you repeat well-being phrases for yourself and then for...