Author: TDB

Clean Mirror. . . “Did I really just say that?” You feel your heart start to race, and you’re...

Eight, Three, One. . . The eight parts of the Buddhist path to liberation are grouped into three...

Perfect Moments? You’ve prepared all month for the perfect gathering of friends and family. When...

Frightfully Victorious. . . Why does fear evoke such a physical response in us? Fear has been an...

Inner State. . . If we can change our inner state of life and believe in ourselves, then the way...