Return To Clarity. . .
Celebration can be beautiful, but it can also sweep us into unconscious momentum—overeating, overspending, overcommitting.
Staying awake means returning often to the present moment and living the season with clarity instead of autopilot.
Practice: During gatherings, quietly pause and feel one full inhale and one full exhale.
Peace and Love, Jim
#clarity #thedailybuddha #tdb
