Stillness. . .
Winter contains a stillness that invites contemplation. Cold mornings, quiet nights, and soft landscapes create natural meditation spaces.
When we make time to be still, our minds settle, our hearts steady, and insights arise naturally.
Practice: Sit for three minutes in silence—no goal, no agenda—just listening to the quiet.
Peace and Love, Jim
#stillness #thedailybuddha #tdb
