Our Teacher. . . Impermanence is not a problem to solve; it is a truth to understand. Everything...

Gentle Attention. . . Discipline in Buddhism is often misunderstood as rigidity. In truth, it is...

Eyes Of Compassion. . . Compassion is not something we manufacture; it arises naturally when we...

No Absense. . . Many believe stillness means the absence of thought, noise, or emotion. But true...

Returning. . . The heart of Buddhist practice is not perfection, it is return. We sit, the mind...

New Chapter. . . The holiday season closes one chapter and opens another. Buddhism reminds us that...

Breathe Into It. . . Stress happens—not because we’re failing, but because we’re human. Buddhism...

Mirror. . . The year’s end brings a mirror to our journey—what we learned, what we lost, what we...

Stillness. . . Winter contains a stillness that invites contemplation. Cold mornings, quiet...

Silent Offerings. . . Family and friends bring diverse personalities and histories. Expecting...

Return To Clarity. . . Celebration can be beautiful, but it can also sweep us into unconscious...

Intentions VS Resolutions. . . The close of the year invites reflection and intention. Instead of...