Author: TDB

Happiness is a Habit. . . Happiness is something we’d all like to feel no matter what’s going on....

What is a Buddhist practice? The main focus in Buddhism is to work on overcoming our own...

Mistakes and Forgiveness. . . Today I want to share some insights and thoughts that I’ve been...

Don’t Wait. . . It’s my intention to hopefully provide tangible tools, insights, or even a...

Thinking Thoughts. . . You can have thousands of thoughts in your mind each day. Do they reflect...