Author: TDB

This is a difficult point to put into so few words, but a profound one I felt would be greatly beneficial to mention nonetheless. To realize non-attachment in a Buddhist sense doesn’t mean to abandon your friends and family and live alone for the rest of your life, never truly living again just so that you don’t become attached to these desires.

Life is filled with vices, things which attempt to bind us to unwholesome ways of living and therefore do the very opposite of cultivating peace, joy, and greater realization in our lives.

The easiest way to sum up all “spiritual” practice is this: spirituality is the act of coming in touch with the ultimate reality or the ground of being, and as a result, spiritual practice is the act of overcoming those obstacles which keep us from realizing that.

Giving is more than the act of giving Christmas and Birthday gifts, it’s also about those gifts which we give each and every day which we don’t typically see as gifts at all.

Meditation practice offers the ability to transform every experience in your everyday life. Food is certainly one of those everyday experiences which is greatly transformed and often in very interesting and rewarding ways.