Author: TDB

Four. . . There are four thoughts that turn the mind to the Dharma: Thinking about appreciating...

Karma. . . Karma is the law of moral causation. The theory of Karma is a fundamental doctrine in...

Nothing. . . Finding time to do nothing is an easy and incredibly powerful way to lower your...

Freed. . . When you become truly aware of your body, you notice there is some tension and pain in...

Take Delight. . . For the mindful one, there is always good;For the mindful one, happiness...