Author: TDB

Fear ruins people’s lives. It can poison your dreams, terrorize your imagination, imprison you...

We live in a doing world. We judge ourselves and others and others judge us according to...

Suffering is optional. I often see people causing themselves so much misery that I think this...

We all lose our way at times. In my life I have both witnessed and participated in the very skewed...

In mediation practice we are taught to focus on the breath and our breathing. Its a simple source...