Author: TDB

We talk to ourselves incessantly about our world. In fact we maintain our world with our internal...

The simplicity of Heartfulness has a great deal to complement Mindfulness. Heartfulness...

We are all beginners, many times in this life. . . In Zen Buddhism it is called shoshin, original...

Now a topic of interest to anyone approaching a “less” planned, more present attitude...

When you really listen to another person from their point of view, and reflect back to them that...