Author: TDB

It comes out of nowhere and hits you almost anywhere. This realization that time is passing. A...

Accepting what we don’t like may be one of the most difficult aspects of life. I’m all for taking...

In our daily lives we receive a wide range of ‘mental inputs’ – messages that...

Understand that failure is a part of success. . . This one is hard for many, because most of us...

Be present in mind and body. How many times have you been on the phone while on the computer and...