Author: TDB

There’s no final certificate for awakening, no finish line for enlightenment. The spiritual path isn’t a race — it’s a rhythm, a continual returning.

Appreciate all of it. . . Appreciating our problems is as important as is appreciating our...

Dharma Days. . . When many of us first encounter mindfulness, it’s often framed as something we do...

Essential. . . Compassion — karuṇā — is one of the most essential qualities in Buddhism. It is not...

Free Yourself. . . Attachment is natural — we cling to people, outcomes, and identities because...