One of the most powerful things we can do is practice gratitude. This consistently leads to a direct experience of being connected to your life and being connected to a larger context in which your personal story is unfolding. Some people get confused…they think practicing gratitude is a denial of life’s difficulties. Obviously, we live in trying times, and no doubt you’ve experienced challenges and disappointments. But gratitude frees you from being lost of identified with either negative or positive aspects of life; allowing you to simply meet situations with mindful awareness. Rejoice in the good fortune of others and your own happiness multiplies – it’s the best cure for envy.
Peace and Love, Jim