Inbox. . .
Emails, messages, DMs—constant digital demands. But Buddhism doesn’t ask us to reject the world. It asks us to meet it with awareness.
Your inbox can be your place of practice.
Instead of reacting from urgency, pause. Read with presence. Type with intention.
Notice how certain emails trigger fear or anger. That awareness is gold. It shows you where your ego flares up and where peace can grow.
When we use mindfulness with our tasks, we transform them.
The keyboard becomes a mala.
The “Send” button becomes a bow.
And your work life becomes your Way—an extension of your stillness in motion.
Peace and Love, Jim
#communication #thedailybuddha #tdb
The Daily Buddha – Support The Server
