Upon waking and before getting up, we should feel incredibly happy and grateful that we’re still alive, ready to face a new day. We set a to:

  1. Make the day meaningful.
  2. Not waste the precious opportunity we have to work on ourselves and to help others.

If we have to go to work, we make up our minds to try and be concentrated and productive. We won’t get angry, impatient or grumpy with our co-workers. We’ll be friendly with everyone, but won’t waste people’s time with meaningless chatter and gossip. If we’re looking after our family, we resolve not to lose our patience, but to take care of their physical and emotional needs the best we can, with loving care.

Peace and Love, Jim

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