Speech and Silence. . .
Words carry weight. They can heal or harm, uplift or wound. Buddhism emphasizes Right Speech as part of the Eightfold Path: speak truthfully, kindly, and with purpose. But just as important as right words is right silence.
Sometimes the wisest choice is to remain silent. Silence can prevent harm when emotions are high. It can create space for reflection and allow others to feel heard. Silence is not emptiness—it is presence without interruption.
Practicing Right Speech means asking ourselves: Is it true? Is it kind? Is it necessary? If our words do not pass this test, perhaps silence is the better path.
In relationships, silence can be a profound act of love. To listen without rushing to reply, to hold space without filling it, communicates respect and care. Silence also cultivates self-discipline, teaching us that not every thought deserves expression.
Both speech and silence require mindfulness. Neither is inherently right or wrong; both can heal or harm, depending on intention.
Today, before you speak, pause. Before you stay silent, consider your intention. In balancing words and silence, we cultivate wisdom and compassion—the true essence of Right Speech.
Peace and Love, Jim
#speech #thedailybuddha #tdb
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