The Middle Of Busy. . .
Busyness has become a badge of honor.
But exhaustion is not enlightenment.
The Middle Way invites balance. It reminds us that wellbeing lives between extremes.
Pause during your day. Step away from screens. Feel your feet on the floor. Take one conscious breath.
Small moments of awareness create spacious lives.
You don’t have to escape the world to practice. You just have to show up differently inside it.
Peace and Love, Jim
#middleway #thedailybuddha #tdb
