Many of us desire and accumulate unnecessary possessions like...

According to Professor Diana Eck, a specialist in contemporary...

Check in with yourself once in awhile to make sure you are...

Fear ruins people’s lives. It can poison your dreams, terrorize...

We live in a doing world. We judge ourselves and others and...

Suffering is optional. I often see people causing themselves so...

We all lose our way at times. In my life I have both witnessed...

In mediation practice we are taught to focus on the breath and...

Ever heard the old saying, “making a mountain out of a...

Watch yourself during a typical day. Begin to identify when and...

When you connect with someone personally and help them in some...

The secret of health is not to mourn the past or worry about...

You really can make a difference in someone else’s life,...

Sometimes, we ignore a problem for so long that a molehill...

Guidance is powerful, even necessary at times, but ultimately...

Have you ever wondered what motivates people to do, act or...

Your spirit can be thought of as the energy that existed before...

Your body is vibrating mass of energy and information. This...

Your mind is a fascinating instrument of creation and...

Your heart is the center of your contact with the world. An...