Author: TDB

Sleep. . . Despite my daily practice, my meditation and my efforts to remain centered and calm I...

Words. . . Your words have an impact on your life and others. You should ask yourself if your...

The Cure. . . One of the most powerful things we can do is practice gratitude. This consistently...

Others. . . Helping others can make all the difference in your happiness and in others lives. If...

One Constant. . . This saying really is true: the one constant in the universe is change. What is...