Author: TDB

A Simple Thought. . . Our minds often race with thoughts, predictions and outcomes. For a few...

Frogs. . . The perfect way to describe making a wrong decision in your life is by using a frog...

Meaning. . . Many people talk about finding meaning in their lives, and unfortunately many people...

Cultivate the Two. . . I write and speak on the topic of presence and mindfulness to a great...

Here. . . you may find yourself losing your connection with the present moment—missing out on what...