Category: all

Deeper Appreciation. . . Gratitude is often associated with counting our blessings or making a...

No Monk Required. . . Work can be one of the greatest sources of stress in our lives. Deadlines,...

The Art Of Release. . . One of the hardest things we do as human beings is hold on. We hold onto...

Difficult Dealings. . . We all encounter difficult people. It may be the coworker who complains...

Busy Peace. . . Life today moves at an incredible pace. Emails arrive before breakfast, phones...

What is “Normal” A Buddhist Perspective. . . A friend and long time reader may a...

Answers Go. . . There is something comforting about certainty. We like knowing what comes next,...

Small But Big. . . Many people begin a spiritual journey hoping for a life-changing moment. They...

Quiet Whispers. . . Comparison has always existed. But never before have we carried a window into...

Imperfect Joy. . . If we wait for life to become perfect before allowing ourselves to be happy, we...

The Power Of Ordinary. . . Our world celebrates extraordinary lives. We admire celebrities,...

Where’s The Peace? One of the biggest surprises for new meditators is that meditation often...