Category: all

Breathe Into It. . . Stress happens—not because we’re failing, but because we’re human. Buddhism...

Mirror. . . The year’s end brings a mirror to our journey—what we learned, what we lost, what we...

Stillness. . . Winter contains a stillness that invites contemplation. Cold mornings, quiet...

Silent Offerings. . . Family and friends bring diverse personalities and histories. Expecting...

Return To Clarity. . . Celebration can be beautiful, but it can also sweep us into unconscious...

Intentions VS Resolutions. . . The close of the year invites reflection and intention. Instead of...

Where You Are. . . Peace isn’t something we travel toward—it’s something we cultivate. While...

Rituals. . . Holiday rituals don’t need to be elaborate to be meaningful. Simple winter...

Receive. . . Some people give easily but struggle to receive. Others receive warmly but hesitate...

Visitors. . . Holidays tend to stir memories and emotions—grief, joy, nostalgia, longing,...

Small Moments. . . When we think of holiday cheer, we often picture parties, gifts, or events. But...

Transitional Beauty. . . Winter is an elegant teacher of impermanence. Trees shed their leaves,...