To live deeply, in a way that you become keenly aware of the precious nature of life, is to begin down the path of true peace and happiness.
Why? Because to live in this way is to gradually become aware of the true nature of the world. This will happen essentially in “sections” of the whole, such as realizing your interconnectedness (you begin to see how everything is connected to everything else) and impermanence (you begin to see how everything is ever-changing, constantly dying only to be reborn in another form).
These realizations are the bread and butter of Buddhism and all spiritual practices. These “sections of the whole” are fragments of the ultimate realization, ways for us to understand that which can’t be fully understood in the traditional sense.
By living in a way that you seek to realize these various “qualities of the ultimate” you find greater and greater peace in realizing the natural way of things. This cultivates in us the ability to savor every moment of life, to find peace in even the most mundane activities, as well as the ability to transform your typically “negative” experiences into something altogether nourishing and healing.
Peace and Love, Jim