Author: TDB

Never Stops. . . As mindfulness practitioners, we know that it is a practice of renewing...

Create Light. . . What doesn’t transmit light creates its own darkness.”- Marcus Aurelius...

New Beginnings. . . Hello Friends, Over the weekend my mother-in-law passed. It was the end to a...

Clean Mirror. . . “Did I really just say that?” You feel your heart start to race, and you’re...

Eight, Three, One. . . The eight parts of the Buddhist path to liberation are grouped into three...