Compassion is one of the most revered qualities in Buddhism and great compassion is a sign of a highly realized human being. Compassion doesn’t just help the world at large, and it isn’t just about the fact that it’s the right thing to do. Compassion, and seeking to understand those around you, can transform your life for a number of reasons.
First, self-compassion is altogether critical towards finding peace within yourself. By learning to forgive yourself and accepting that you’re human you can heal deep wounds bring yourself back from difficult challenges.
Next, we can often be tortured because of the fact that we don’t completely understand why people do certain things. Compassion is understanding the basic goodness in all people and then seeking to discover that basic goodness in specific people. Because of this, it helps you from going through the often mental torture we experience because we don’t understand the actions of others. But even more than that, expressing compassion is the very act of connecting wholeheartedly with others, and simply connecting in this way can be a great source of joy for us.
The reasons for practicing compassion are numerous and powerful. Seek to live in a way that you treat everyone you meet as you would yourself. Once you begin trying to do this, it will seem altogether impossible. But keep at it, and you’ll realize the full power of living with compassion.
Peace and Love, Jim