Choose. . .

I somewhat cynically used to say in my youth that unconscious meditation, the kind we all do when we are obediently serving the whims of mind and society, is the single most untenable problem in human history. It took me many more years to really understand the “sleep” many of us choose.

Life can be a living meditation every moment by simply paying attention to your thoughts and words, allowing them to flow, and choosing something different when you want to change things. There is no powerful “subconscious” that is causing all the ills in your life–that’s victim behavior. Choice is more powerful. Choose to be happy. Choose to be healthy. Choose to be the very best of who you are.

Peace and Love, Jim

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